~ 460 to 230lbs - Losing Half of Myself.


The image of me on the right was near the peak of my weight-gain; at 6’5” I was pushing 460lbs. In the one on the left I stand at still at six five with my weight now cut in half to 230lbs.

I spent 4 years getting into shape. There are no fast methods, there are no tricks, there are no easy…